Keepin Track

If you don't have a fitbit and would love an easy and efficient way to keep track of calories, workouts and weight loss progress then this post is for you.

Here are My top 5 Weight loss and fitness apps.

1. MyFitnessPal -

  Myfitnesspal is owned by under armor and is packed with great content. 

With this app you can easily keep track of all your meals and workouts. 

It provides you with motivation, food knowledge and fitness tips.

My favorite part of course is that it is free!!!!!!

 They offer a premium service at $49.99 a year but I have never found need for it.

2. Lose it -

Lose it though a bit simpler has almost all the same features as myfitnesspal. 

It has a nice clean interface and I love the reminders to move or log info.

Lose it is also a free app with a choice of a premium service offered at $39.99 a year.

Though it doesn't have as much free content offered as Myfitnesspal it is still a really solid app.

3. Noom

Noom has by far coolest app layout and they know their stuff to.

 The Noom app turns your entire phone into a health coach and even offers programs created by doctors and personalized to you. 

The goal of Noom is to help you make new health habits. 

Ready for the catch... 

it is free to download of course and some features are usable but for the most part you have to buy their premium service which runs at $10.99 a month. 

4. Endomondo

This app is one of the first fitness apps. It also happens to be my favorite. 

It tracks all your outdoor workouts from basketball to swimming. It logs details like speed, calorie burn, distance and steps. My favorite part is the feed back on when to up the intensity. This app is free but is only for workouts and not food logging.

5. MapMyWalk

MapMyWalk is very simple easy to use pedometer app with some really cool features.

It uses GPS and input from you to map out paths. Once you set out for your walk it will track speed, distance, and steps. The best part is it provides challenges for you to take on. It also happens to link up with MyFitnessPal since they are made by the same company.